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Tricks and Feats of Gymnastics

The book.--Fix a book between the toes of the fect, and, by a jerk, throw it over the head.

The chalk line.--Draw a line with chalk on the floor; against this place the toes of both feet; then kneel down, and rise up again without leaving the line, or using the hands.

Stepping through.--Take a small piece of cane about a foot long, and holding it between the hands, leap through it. Afterwards take a tobacco-pipe, and perform the same feat without breaking; after this, join the hands together, and leap through them, which is not very difficult of accomplishment. Armless.--Lying upon the back with the arms across the chest, the attempt must be made to rise on the feet again.

Hop against the wall.--Stand with one toe close against the wall, about two feet from the ground, and turn the other over it, without removing the toe from the wall.

Stoop if you can.--One boy having placed his heels against the wall, another must place near his toes a shilling, and tell him he may have it if he can pick it up. This he will find to be impossible for him to do while his heels touch the wall, as there is no room for his back to balance the other parts of his body.

The spring from the wall.--Placing yourself at a proper distance from the wall with your face opposite to it, throw yourself forward until you support yourself by one hand. Then spring back into your former position. Begin this feat at a short distance from the wall, and increase the distance by degrees. The "athlete" will, in a short time, be able to stand at nearly the length of his body from the wall. This feat is sometimes called the palm spring, but the palm has reall nothing to do with it. The thumb spring is similar, but dangerous, and many have sprained their thumbs in attempting it. The long reach.--This is a somewhat difficult feat, and requires great caution in its performance. A line is chalked on the floor, at which the toes must be placed, and from which they are not to remove. The left hand is then to be thrown forward in a long reach until the body descends upon it, without any part touching the floor in its descent; the right hand is now to be stretched out as far forward as possible, and with a piece of chalk, a mark is made on the floor at its fullest extent, the body being sustained by the left hand during the operation. The boy should now recover the upright position on his legs, by springing back from the left hand without touching the floor in any way. The length reached, and the perfection with which the body recovers itself, distinguishes the winner of the game.

The stooping stretch.--In this feat a line is drawn on the floor, at which the outer edge of the left foot is placed, and behind this, at a short distance, the right heel. Taking a piece of chalk in the left hand, the youngster passes it between the legs, and under the bend of the left knee, chalking the floor with it as far forward as he can. He then recovers his position without moving his feet from the line at which they had been fixed. The chair feat.--Place three chairs in the situation indicated in the cut (p. 264), and lay down upon them, the head resting on one, the heels upon another, and the lower part of the body on the third or middle chair, which should be much lighter than the others. Then, by stiffening the body and limbs, and throwing up the chest into a state of rigidity, it will not be difficult for a boy to remove the middle chair, and to pass it quite over on the other side of him.

The poker feat.--Take a common poker and hold it the lower end downwards, in the manner shown in the cut, i.e. by the fingers, thumb, and ball of the palm. Then, by the mere motion of the fingers and thumb, and the fulcrum of the palm, work the poker upwards till you raise it through the whole length to that part of it which goes into the fire. This trick depends mainly upon the strength of the muscles of the hand and fingers, combined with a certain knack to be acquired by practice.

The stick feat, or from hand to mouth.--Take a piece of stick of the length of the fore arm, measuring from the elbow to the end of the middle finger. Hold it in the hand horizontally before you, the knuckles being down and the nails upwards, and the elbow being on a line with the hand. Then raise the left end of the stick from the breast to the mouth, without any other movement of the hand than the arm at the wrist. This is a difficult feat, but may be easily acquired by practice.

Walking on stilts.--Among the Swiss, and in several districts in the South of France, walking on stilts is not only an amusing, but a useful practice, as by means of these crane-like legs men and women transform themselves into the order of "Waders," emulating the long-legged storks and herons, and can cross over marshes and flooded grounds without wetting their feet. Stilts are easily made, being nothing but a pair of poles, with a wooden step at the sides for the feet to stand on. The poles are kept in their proper place by the hands. A little practice will soon render a youth "easy on his stilts," and they may be made an amusing and healthy exercise.