Thrusting
In the thrust the swimmer lies horizontally upon his waist, and makes the common motions in swimming. He then simply stretches one arm forwards, as in swimming on the side, but remains lying upon the waist, and, in a widely described circle, he carries the other hand, which is working under the breast, towards the hip. As soon as the arm has completed this motion, it is lifted from the water in a stretched position, and thrown forward in the greatest horizontal level, and is then sunk with the hand flat into the water; while the swimmer thus stretches forth the arm, he, with the other hand stretched as wide as possible, describes a small circle in order to sustain the body; after this he brings his hand in a largely described circle rapidly to the hip, lifts the arm out of the water, and thrusts it forward. During the describing of the larger circle the feet make their movements. To make the thrust beautifully, a considerable degree of practice is required. This mode of swimming is useful where a great degree of rapidity is required for a short distance.